Tuesday, October 30, 2018


Erectile Dysfunction is one of the major and common sexual male dysfunctions. It shares common risk factors with cardio vascular diseases. Erectile dysfunction is when a male is unable to achieve erection totally or erection occurs for a short period of time. For sexual intercourse, erection is must. With partial or without erection, sexual intercourse is impossible. The flow of blood into the penile region and prevention of backflow of blood leads to the erection and leads to complete sexual intercourse. 

This erection takes place with the coordinated equilibrium neurological, vascular, and the tissue compartments. The common causes of erectile dysfunction include hormonal imbalance, degenerative disorders, spinal cord trauma, stroke, cardiovascular diseases, hypertension, diabetes, smoking, excessive intake of alcohol, renal failure, pelvic surgery, urethra surgery, drug induced, substance abuse, performance related, psychogenic factors, penile fracture and pelvic fracture. 

 Dr. Vinod Raina is the leading sexologist in Delhi, NCR, India. He is one of the best doctors for erectile dysfunction in Delhi. His multispecialty polyclinic SAFE HANDS is a specialized center for sex treatment in Delhi. He is into this profession from past 18 years and treated countless people with sexual dysfunctions. The protocol for evaluation of patients with erectile dysfunction followed at SAFE HANDS include taking medical and psychosexual history, evaluating causes of dysfunction, physical examination, and investigations to achieve final diagnosis.

The treatment protocols include identification of cause, lifestyle and risk factors, patient education and counselling, identification of patient needs and expectations, and then decision making and diagnosis. The lifestyle and dietary modifications play an important role in curing erectile dysfunction. Regular intake of fruits, broccoli, black lentils, fish, proper sleep of 7-8 hours, regular exercise or yoga can improvise the situation and can help in the treatment procedure to attain satisfactory results.

Wednesday, September 12, 2018

Male sexual dysfunction | Erectile dysfunction Treatment

Male sexual dysfunction consists of several dysfunctions that occur during any phase of sexual activity resulting in unsatisfied sexual activity. The common male sexual dysfunction problems are erectile dysfunction, premature ejaculation (early discharge), decreased libido and small penis.

Erection is a process which includes smooth and coordinated equilibrium among neurological, vascular and tissue compartments that results in arterial dilation and muscle relaxation. 

Erectile Dysfunction is one of the common and major male sexual dysfunction nowadays. Causes of erectile dysfunction include hormonal imbalance, drug induced, smoking, diabetes, hypertension, cardiovascular diseases, chronic renal failure, drug abuse, performance related issues, penile fracture, pelvic fracture, psychogenic and partner related issues.

Treatment of Erectile Dysfunction follows the sequence-
  • Identification of the cause
  • Identification of risk factors and modification in lifestyle
  • Patient education and counseling
  • Identification of patient needs, expectation, decision making and medical treatment
  • Treatment outcome and treatment satisfaction
Some dietary modifications and lifestyle modifications required in Erectile dysfunction Treatment

Quit smoking, limit intake of alcohol, balanced diet, brisk walk (45 minutes daily), proper sleep (7-8 hours). Daily intake of almonds (10-15), walnuts (1-2), figs(1-2), dates (1-2), 200gms fruits except banana, weekly intake of broccoli (2-3 times), black lentils (2 times) and fish ( 2 times).